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Private 1-on-1 sessions will be tailored to your specific goals. Prior to starting, Laura will discuss with your goals, training background and any past or current injuries/restrictions.

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Cost per session: $100

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Purchase 10 sessions at a time: $90 per session (a $100 savings)

Group Sessions for Teams

Group sessions for teams can be done at a gym or practice field with equipment Coach Teel would bring with her. Please contact for pricing, as there are many options to work within any team or booster club budget.

Remote Coaching

Although hands on coaching is the preferred method, there are instances when remote coaching is necessary and feasible. Coach Teel has successfully provided remote coaching for professional athletes as well as Marines serving overseas. 

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3-days of programming per month: $200

4-days of programming per month: $250

5-days of programming per month: $300

Workout with Ropes

Let's Work Together

Cell: 562-397-5954

Laguna Niguel, CA 92677

USA

TeelStrength@gmail.com

562.397.5954

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Private Sessions

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