

Laura Teel
CSCS, USAW, FRC
Phone:
562-397-5954
Email:
Location:
Laguna Niguel, CA 92677
USA
Meet Your Coach
Laura Teel is a certified strength and conditioning coach through the NSCA with more than 10 years of experience training individuals at all levels of competition – including collegiate and professional – as well as individuals who want to excel in the game of life and continue to do the activities they enjoy into their golden years. Using scientifically proven methods of training, as well as the most current technology to track progress, Laura is dedicated to helping individuals reach their goals.
Most recently, Laura spent five seasons with Cal State Long Beach, a Division 1 University in Long Beach, CA, and served as Director of Sports Performance and Head Strength and Conditioning Coach.
During her tenure, she worked with athletes across all sports, including the 2019 NCAA National Championship men’s volleyball team, nationally ranked baseball team, as well as men’s basketball, track and field, soccer, softball, water polo, women’s indoor and beach volleyball and tennis athletes. In addition, Laura also has successfully worked with deployed Marines through the use of remote programming and coaching.
Certifications
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Certified Strength and Conditioning Specialist, NSCA
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USAW Level 1
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Function Range Conditioning Specialist
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CrossFit Level 1 and 2
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Head Strength and Conditioning coach for Long Beach State for 2018-2021 seasons